Celebrating his heritage through hard work, extra effort and a kind word 
Celebrating his heritage through hard work, extra effort and a kind word
  • September 8, 2021
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As an environmental services technician, Pedro Diaz works behind the scenes to ensure Advocate Christ Medical Center is clean and safe.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
  • September 8, 2021
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When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
6 mask myths debunked  Featured
6 mask myths debunked
  • September 8, 2021
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A lot of bad information spreads online. Here’s the truth.
Wondering how to refresh your diet and fitness routine? 
Wondering how to refresh your diet and fitness routine?
  • September 7, 2021
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Here’s a good resource for customized advice.
This surprising activity has been associated with lower blood pressure and a longer life  Featured
This surprising activity has been associated with lower blood pressure and a longer life
  • September 7, 2021
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Are you already doing it?
Got 60 seconds? Here’s how to get healthier 
Got 60 seconds? Here’s how to get healthier
  • September 7, 2021
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Don’t think you have the time to improve your health? Think again.
Should you try the Nordic diet?  Featured
Should you try the Nordic diet?
  • September 6, 2021
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See what’s behind this healthy way of eating that’s also friendly to the environment.