Looking to lose weight? Eat more flavonoids 
Looking to lose weight? Eat more flavonoids
Find out which fruits and veggies filled with this natural compound can help you trim down.
Cardiac warning signs you shouldn’t ignore 
Cardiac warning signs you shouldn’t ignore
His symptoms indicated he may have had cardiac issues. But even he was surprised at what doctors found when they tested his heart.
Looking to get a better night’s sleep? Try this 
Looking to get a better night’s sleep? Try this
Could doing this one simple thing improve your rest?
What’s the secret to slimming down? 
What’s the secret to slimming down?
Adding these 10 foods to your diet can help you reach your weight loss goals.
Music to a mother’s ears 
Music to a mother’s ears
A speech-language pathologist tackles a little boy’s inability to communicate effectively, giving him the courage to speak.
Are you always cold? Should you be concerned? 
Are you always cold? Should you be concerned?
An internal medicine physician explains when to worry.
4 ways to beat the winter blues 
4 ways to beat the winter blues
The season isn’t close to over. An expert offers tips to stay happy and energetic.