5 ways to keep Mom healthy  Featured
5 ways to keep Mom healthy
“While caring for others, we often forget to care for ourselves.”
What is ‘airplane ear?’  Featured
What is ‘airplane ear?’
And how can you ease the discomfort while traveling?
5 ways to be healthier at work  Featured
5 ways to be healthier at work
You can walk and do this at the same time.
5 easy ways to pack a healthy lunch 
5 easy ways to pack a healthy lunch
These can work for both your job and your kids’ school.
How rehab after a heart attack can save your life 
How rehab after a heart attack can save your life
A nurse spotted a patient’s problem quickly.
Why 37-year-old Meghan Markle’s pregnancy was considered ‘geriatric’ 
Why 37-year-old Meghan Markle’s pregnancy was considered ‘geriatric’
Experts share how age plays into having a healthy pregnancy and baby.
When can energy drinks cause problems? 
When can energy drinks cause problems?
A new study looks at what the popular beverages can mean to some veterans.