Running outside or on a treadmill: Which is better? 
Running outside or on a treadmill: Which is better?
The answer depends on a variety of factors.
Is butter bad for you? 
Is butter bad for you?
One study found the answer may not be what you think. What you should know.
“I had seconds to react” 
“I had seconds to react”
She thought she heard an awkward chuckle. But what she saw was no laughing matter.
It’s a leading cause of adult disability in the U.S.  Featured
It’s a leading cause of adult disability in the U.S.
What is it, what are the symptoms and what can you do to prevent it?
“I am comforted knowing Jack was cared for by the best” 
“I am comforted knowing Jack was cared for by the best”
A mother’s difficult journey and how her life was changed forever.
Don’t let snacking get in the way of your carbs  Featured
Don’t let snacking get in the way of your carbs
Experts say it’s not wise to avoid carbs when you grab a snack. Check out these go-to, easy-to-pack options.
Natural tips to avoid the cold and flu 
Natural tips to avoid the cold and flu
An expert recommends adopting these five key habits to stay healthy this season.