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Want to spend holiday time with family, but also keep in shape? What you should know.
A cardiologist offers guidelines for enjoying sweet treats.
How music therapists make a big difference in patients’ lives.
Need a new breakfast? Try quinoa bowls in the morning.
Chips, bagels, cereal, doughnuts calling your name? Find out how one man stopped listening and started getting healthy.
Which toys make the nice list this year?
