Don’t let Olympic fun become devastating  Featured
Don’t let Olympic fun become devastating
  • February 12, 2018
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Winter sports are thrilling and a great way to stay fit when temps drop. But, you need to take precautions.
5 things to know before leaving your kids with a babysitter 
5 things to know before leaving your kids with a babysitter
  • February 9, 2018
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Be sure you aren’t forgetting any of these tips before heading out the door.
A one-stop shop for treating heart failure patients 
A one-stop shop for treating heart failure patients
  • February 9, 2018
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Congestive heart failure is a common yet challenging disease that affects millions of Americans.
Here’s how to set up a successful Valentine’s Day  Featured
Here’s how to set up a successful Valentine’s Day
  • February 9, 2018
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Learn how to get on the same page as your partner.
Can these 3 simple lifestyle changes reduce your cancer risk? 
Can these 3 simple lifestyle changes reduce your cancer risk?
  • February 8, 2018
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Here’s what you need to know.
Surgery game-changer: Same day knee replacements 
Surgery game-changer: Same day knee replacements
  • February 8, 2018
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A patient went in for her procedure at 7:30 am. By noon, she was at Portillo’s ordering a chopped salad with her husband.
5 ways to prevent injuries like an Olympic athlete  Featured
5 ways to prevent injuries like an Olympic athlete
  • February 8, 2018
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Use these techniques to meet your own training goals.