Here’s how to get back into an exercise routine 
Here’s how to get back into an exercise routine
It’s tough to find the motivation for wintertime fitness. Try these tricks – even if it’s been more than a few weeks… or months.
Is this exercise always good for your heart? 
Is this exercise always good for your heart?
It’s growing in popularity, but there might be a reason you should abstain.
New year, new kidney 
New year, new kidney
Find out how one woman received the gift of life this holiday season… and what she plans to do with it.
How risky is the latest diet craze? 
How risky is the latest diet craze?
Why are experts warning people searching for the latest weight-loss solution to steer clear of this one?
How one physician is giving back to the Dominican Republic 
How one physician is giving back to the Dominican Republic
Dr. Jay Dutton operated on 30 patients during a medical mission trip in November.
A grandfather who’s grateful for a second chance 
A grandfather who’s grateful for a second chance
“I was a walking time bomb.” Learn more about Vito’s story and message to others.
Resolutions for kids? 
Resolutions for kids?
Here are some ideas for parents to help kids create healthy goals of their very own.