It’s tough to find the motivation for wintertime fitness. Try these tricks – even if it’s been more than a few weeks… or months.
It’s growing in popularity, but there might be a reason you should abstain.
Why are experts warning people searching for the latest weight-loss solution to steer clear of this one?
Dr. Jay Dutton operated on 30 patients during a medical mission trip in November.
“I was a walking time bomb.” Learn more about Vito’s story and message to others.
Here are some ideas for parents to help kids create healthy goals of their very own.
















