Featured
An OB/GYN weighs in on the debate and highlights the importance of one particular supplement.
A pediatrician answers a common query and offers some tips to keeping your kids healthy this summer.
Dust mites, bacteria, fungus and feces may be your cuddle buddies.
Researchers find a surprising benefit for children with these so-called “bad habits.”
Featured
An exercise physiologist offers tips on how to strengthen your body and increase stability.
Amidst a busy family summer schedule, a work-at-home mom shares how she stays motivated in her fitness journey.
A new study suggests thick milkshakes can help you shed pounds by relying on “phantom fullness.”
