Articles for Tag: "Dr. Philip Skiba"
Commonly worn athletic gear may have serious repercussions.
A sports medicine physician with experience coaching Olympic athletes offers advice to help you make the most of your natural talents.
One expert says it enhances performance and stamina.
Do the benefits outweigh the drawbacks of cramming a week’s worth of exercise into one or two days?
A sports medicine physician and coach to world-renowned athletes offers three basic rules to get you started.
A new study reveals just how effective this type of workout can be.
Smartphone apps may be the most accurate way to count steps.
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