Articles by "health enews Staff"
health enews staff is a group of experienced writers from our Advocate Health Care sites, also including freelance or intern writers.
Consuming too much sugar can lead to even more cravings. Learn how to satisfy your sweet tooth without reaching for sugar.
Whether or not you’ve ever suffered from this painful occurrence, you want to avoid it. An expert offers tips.
A burger topped with cheese and a mouth-watering spread is always a winning combo. Wrap it in lettuce and you won’t even miss the bun.
It only take 5 ingredients to make this healthy loaf of banana bread that’s moist and naturally sweetened with maple syrup.
While they may get a bad rap, potatoes can actually be nutritious when cooked the right way and enjoyed in moderation.
Hearty spinach, cheese and egg white quinoa bites are a great way to get your morning protein fix.
Despite being so simple, these mushrooms are going be the star of your next meal!