Articles for Tag: "Advocate Christ Medical Center"

Not getting your “beauty sleep?” You may be harming your social life 
Not getting your “beauty sleep?” You may be harming your social life
Lack of rest may be keeping others from communicating with you. Find out why.
Here’s how to stay awake while driving 
Here’s how to stay awake while driving
Drowsy driving kills. Follow these tips to keep your eyes on the road and make it a safer place for everyone.
Is this the key to looking younger? 
Is this the key to looking younger?
The answer may make you frown.
Here’s how to tell if you’re drinking enough water  Featured
Here’s how to tell if you’re drinking enough water
Do you experience any of these lesser-known symptoms of dehydration?
10 things that worsen your seasonal allergies  Featured
10 things that worsen your seasonal allergies
Common items can cause misery when allergy levels are high.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
The latest red wine health benefit? 
The latest red wine health benefit?
New research suggests your glass of vino may have protective powers.