Articles for Tag: "jet lag"

Doing this in bed could hurt your health 
Doing this in bed could hurt your health
Find out what might lead to mood swings, fatigue and even heart problems.
5 tips to avoid the winter blues 
5 tips to avoid the winter blues
Our expert provides ways to kick seasonal affective disorder to the curb.
Eat away jet lag 
Eat away jet lag
Your food choices after traveling may help you recover from the time change effects.