Articles by "Heather Klug"

Heather Klug
Heather Klug

Heather Klug, MEd RD is a registered dietitian and cardiac educator at the Karen Yontz Women's Cardiac Awareness Center inside Aurora St. Luke's Medical Center in Milwaukee, WI.

This author has already written 37 Articles
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A dietitian reflects on the biggest food trends of the decade  Featured
A dietitian reflects on the biggest food trends of the decade
These culinary creations defined the decade. Here’s what might be ahead for 2020.
Is when you eat as important as what you eat?  Featured
Is when you eat as important as what you eat?
Research found people who do these two things have a lower risk of stroke and heart disease.
One idea for a patriotic salad 
One idea for a patriotic salad
Put a little red, white and blue on your table this holiday week.
How to boost your metabolism 
How to boost your metabolism
It’s not that easy, but this could maybe help you out.
Why you should eat this dietary staple 
Why you should eat this dietary staple
They are nutritious, inexpensive, shelf-stable and easy to use. A dietitian shares the most popular types.
Doing this is good for both your colon and heart  Featured
Doing this is good for both your colon and heart
Consider these 7 simple ideas.
Is butter bad for you? 
Is butter bad for you?
One study found the answer may not be what you think. What you should know.