Articles by "Heather Klug"

Heather Klug
Heather Klug

Heather Klug, MEd RD is a registered dietitian and cardiac educator at the Karen Yontz Women's Cardiac Awareness Center inside Aurora St. Luke's Medical Center in Milwaukee, WI.

This author has already written 9 Articles
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Can grilling pose hidden dangers? 
Can grilling pose hidden dangers?
Charcoal or gas? From a health perspective, one is clearly better.
Is juicing good for you? 
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.
3 recipes for a healthier cup of coffee 
3 recipes for a healthier cup of coffee
Learn how to make a creamer that’s better for you.
Is butter bad for you? 
Is butter bad for you?
One study found the answer may not be what you think. What you should know.
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this 
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this
Other common signs are dehydration and dizziness. What you should know and what you can do.
Is when you eat as important as what you eat? 
Is when you eat as important as what you eat?
Research found people who do these two things have a lower risk of stroke and heart disease.
Why you should eat this dietary staple 
Why you should eat this dietary staple
They are nutritious, inexpensive, shelf-stable and easy to use. A dietitian shares the most popular types, whether dried, canned or fresh.