Articles by "Heather Klug"
Heather Klug, MEd RD is a registered dietitian and cardiac educator at the Karen Yontz Women's Cardiac Awareness Center inside Aurora St. Luke's Medical Center in Milwaukee, WI.
This author has already written 37 Articles
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If you don’t have certain health conditions, cutting gluten may not be as beneficial.
You can boost satiety without the need for popular medications.
Inflation doesn’t mean you have to put healthy eating on the back burner.
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
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Learn what healthy lifestyle habits it takes to be considered younger than your actual chronological age.
This flexible version of the New Year’s trend still has many benefits.
Don’t let the holidays disrupt your diet, physical activity and mental health.
