Articles by "Heather Klug"

Heather Klug
Heather Klug

Heather Klug, MEd RD is a registered dietitian and cardiac educator at the Karen Yontz Women's Cardiac Awareness Center inside Aurora St. Luke's Medical Center in Milwaukee, WI.

This author has already written 37 Articles
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How to naturally boost feelings of fullness 
How to naturally boost feelings of fullness
Learn changes you can make to boost satiety without the need for medications.
Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
Inflation doesn’t mean you have to put healthy eating on the back burner.
Could eating spicy food save your life? 
Could eating spicy food save your life?
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
The secret to feeling younger on your next birthday  Featured
The secret to feeling younger on your next birthday
Learn what healthy lifestyle habits it takes to be considered younger than your actual chronological age.
It’s not too late to try the ‘Dry January’ alternative 
It’s not too late to try the ‘Dry January’ alternative
This flexible version of the New Year’s trend still has many benefits.
9 ways to prioritize your health this holiday season 
9 ways to prioritize your health this holiday season
Don’t let the holidays disrupt your diet, physical activity and mental health.
What you should know about apple cider vinegar 
What you should know about apple cider vinegar
It’s touted as a miracle cure, but is it as good for you as people say it is?