Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

Holly Brenza, health enews contributor, is a public affairs coordinator on the content team at Advocate Health Care and Aurora Health Care. She is a graduate of the University of Illinois at Chicago. In her free time, Holly enjoys reading, watching the White Sox and Blackhawks, playing with her dog, Bear and running her cats' Instagram account, @strangefurthings.

This author has already written 365 Articles
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Is the pandemic harming your child’s mental health? 
Is the pandemic harming your child’s mental health?
This hasn’t been easy on anyone.
5 tips to make the perfect avocado toast 
5 tips to make the perfect avocado toast
When’s an avocado ripe? What toppings should you try?
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
When it comes to fruits and vegetables, many people believe fresh is best. But is that true?
Do you speak parentese? Read this. 
Do you speak parentese? Read this.
Discover the significance around how frequently you talk to your baby and how you do it.
How do you talk to your kids about wearing a mask? 
How do you talk to your kids about wearing a mask?
Here are a few tips to facilitate the conversation.
This dangerous place is lacking adult supervision 
This dangerous place is lacking adult supervision
‘It only takes one second, a quick distraction or a turn of the head for a child to bolt off.’