Articles by "Holly Brenza"

Holly Brenza
Holly Brenza

health enews contributor, is on the Advocate Health Care communications team. When she is not writing health enews articles, she is busy chasing her two kids, two cats and two dogs. She also enjoys reading, cooking, baking and drinking coffee.

This author has already written 458 Articles
email
Are you skipping this important part of staying healthy?  Featured
Are you skipping this important part of staying healthy?
You’re probably guilty of it.
Emergency room or immediate care? Here’s what you need to know 
Emergency room or immediate care? Here’s what you need to know
What level of care does your child need?
5 tips to manage a fear of needles 
5 tips to manage a fear of needles
What can you do?
Is the pandemic harming your child’s mental health? 
Is the pandemic harming your child’s mental health?
This hasn’t been easy on anyone.
5 tips to make the perfect avocado toast 
5 tips to make the perfect avocado toast
When’s an avocado ripe? What toppings should you try?
Tired? Try this instead of caffeine  Featured
Tired? Try this instead of caffeine
The next time you reach for a cup of coffee or a can of soda, consider this surprisingly effective alternative.
What’s healthier – fresh or frozen produce?  Featured
What’s healthier – fresh or frozen produce?
When it comes to fruits and vegetables, many people believe fresh is best. But is that true?