Articles for Tag: "holiday"

How to eat well at your big holiday party  Featured
How to eat well at your big holiday party
Set yourself up for success.
Why we celebrate holiday traditions 
Why we celebrate holiday traditions
The Christmas tree? Gingerbread houses? Kissing under the mistletoe? Find out the origins of these customs and how best to create your own family traditions.
Do cold temperatures make you eat more? 
Do cold temperatures make you eat more?
As the temps plummet, many people notice an increase in their appetite. An expert explains and offers tips to refrain.
10 things that happen when you finally get back in the gym 
10 things that happen when you finally get back in the gym
It is easy to find excuses not to work out and to forget why you liked it in the first place. Loralie Thomas is back at it.
10 things that happen when you finally get back in the gym 
10 things that happen when you finally get back in the gym
It is easy to find excuses not to work out and to forget why you liked it in the first place. Loralie Thomas is back at it.
What’s the secret to slimming down? 
What’s the secret to slimming down?
An expert says adding these 10 slimming foods to your diet will help you reach your end goal.
Get your picky eater to give in 
Get your picky eater to give in
How can you encourage your child to try new foods? Check out these tips.