Articles by "Jennifer Benson"

Jennifer Benson
Jennifer Benson

Jennifer Benson, health enews contributor, is coordinator of public affairs for Advocate Aurora Health’s Provider, APC, and Nursing Communications team. She has 10+ years of community development and communication experience for non-profits in the Fox Valley area in Illinois. Outside of work you can find her planning the next adventure near water or rocks, re-organizing spaces, entertaining a needy cat, defaulting to curry or taco dinners, making healthy happen in all aspects of life, and growing green things wherever she can find room.

This author has already written 46 Articles
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Does rain increase joint pain? 
Does rain increase joint pain?
“The spring and summer season brings about the most joint pain for my patients.”
7 morning routines that won’t wear you out 
7 morning routines that won’t wear you out
A poor night’s sleep can make you tired. But how you wake up may be the real culprit.
Besides your doctor, you will want this person caring for you in the hospital 
Besides your doctor, you will want this person caring for you in the hospital
But how do you find the best ones?
Are you repressing your emotions? 
Are you repressing your emotions?
Research offers insight into the personalities of those who stifle their feelings and reveals the health risks.
This trendy tea has preventative and healing traits 
This trendy tea has preventative and healing traits
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
5 reasons your breath smells  Featured
5 reasons your breath smells
You may just need to grab a mint. Or your chronic bad breath could signal something more serious.
10 uncommon tips to avoid winter weight gain  Featured
10 uncommon tips to avoid winter weight gain
Prevent post-holiday pounds with these proven methods.