Articles by "Jennifer Benson"
Jennifer Benson, health enews contributor, is manager of public affairs and marketing at Advocate Sherman Hospital in Elgin. She has 10+ years of community development and communication experience for non-profits in the Elgin area and has a BA in Architecture from Judson University. Outside of work you can find her planning the next adventure near water or rocks, re-organizing spaces, entertaining two needy cats, defaulting to curry or taco dinners, and growing green things wherever she can find room.
This author has already written 44 Articles
Many not-so-healthy options are typically available. Here’s what to choose.
An easy to prepare, delicious, low-fat appetizer that can even be used as a topping to grilled chicken or fish.
A close-knit family, caring nurses and staff all made sure a father and daughter could enjoy a very special day.
More than 40 percent of Americans haven’t heard of it.
Healthy, no bake and easy to prepare? Check this out!
This may surprise you.
A poor night’s sleep can make you tired. But how you wake up may be the real culprit.
