Articles by "Jennifer Benson"

Jennifer Benson
Jennifer Benson

Jennifer Benson, health enews contributor, is coordinator of public affairs for Advocate Aurora Health’s Provider, APC, and Nursing Communications team. She has 10+ years of community development and communication experience for non-profits in the Fox Valley area in Illinois. Outside of work you can find her planning the next adventure near water or rocks, re-organizing spaces, entertaining a needy cat, defaulting to curry or taco dinners, making healthy happen in all aspects of life, and growing green things wherever she can find room.

This author has already written 48 Articles
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Is salad always healthy? 
Is salad always healthy?
Many not-so-healthy options are typically available. Here’s what to choose.
Lessening the chills of IVs 
Lessening the chills of IVs
Facts, tips, and an expert nurse can warm you up to the process
A two-mile walk that was two years in the making 
A two-mile walk that was two years in the making
After a serious accident, he hopes to walk again this year.
Does rain increase joint pain? 
Does rain increase joint pain?
“The spring and summer season brings about the most joint pain for my patients.”
7 morning routines that won’t wear you out 
7 morning routines that won’t wear you out
A poor night’s sleep can make you tired. But how you wake up may be the real culprit.
Besides your doctor, you will want this person caring for you in the hospital 
Besides your doctor, you will want this person caring for you in the hospital
But how do you find the best ones?
Are you repressing your emotions? 
Are you repressing your emotions?
Research offers insight into the personalities of those who stifle their feelings and reveals the health risks.