Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
This author has already written 161 Articles
When hunger strikes, listen. Skipping the most important meal of the day could lead to health complications.
Everyone loves pizza, but can you make the fan favorite more nutritious?
Is it good for you or not?
In these situations, heading to the gym for a tough workout can more than triple your risk of heart attack.
Constipated? Diarrhea? Abnormal bowel movements? You are not alone.
Do you always use the same hairstylist, or do you tend to change it up? A long-term relationship might be beneficial for your health.
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Find out if it’s really a good idea to let your pet sleep with you.
