Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 161 Articles
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What you need to know about body shape 
What you need to know about body shape
Where you store fat can affect your risk for heart disease and diabetes.
What you need to know about today’s solar eclipse 
What you need to know about today’s solar eclipse
Be sure to make it a memorable event but not one that leads to permanent eye damage.
Is this more deadly than obesity? 
Is this more deadly than obesity?
How could this social factor rival the No. 1 cause of preventable death in the U.S.?
Do you forget to apply sunscreen in this spot?  Featured
Do you forget to apply sunscreen in this spot?
It may sting, but the consequences of skipping the area could hurt even worse.
What could make you less productive than being drunk? 
What could make you less productive than being drunk?
Hint: It could make you gain weight, too.
Your speech might indicate early mental decline 
Your speech might indicate early mental decline
Could a simple test detect your brain’s deterioration?
Do this in the afternoon to lose weight  Featured
Do this in the afternoon to lose weight
Small changes in your PM routine can have a big impact on your weight loss goals.