Articles by "Nate Llewellyn"

Nate Llewellyn
Nate Llewellyn

Nate Llewellyn, health enews contributor, is a manager of public affairs at Advocate Medical Group. Nate began his career as a journalist and builds daily on his nearly 20 years of writing experience. He spends most of his free time following his wife to their two sons’ various activities.

This author has already written 104 Articles
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Doing this every night can boost your immunity 
Doing this every night can boost your immunity
Here’s how you can help your body fight off infection.
No Olympic talent? No problem: These winter activities make for a great workout 
No Olympic talent? No problem: These winter activities make for a great workout
You don’t have to be a daredevil, or train your whole life to enjoy winter sports like a champ.
Don’t let Olympic fun become devastating  Featured
Don’t let Olympic fun become devastating
Winter sports are thrilling and a great way to stay fit when temps drop. But, you need to take precautions.
Does eating fruit prevent – or worsen – diabetes?  Featured
Does eating fruit prevent – or worsen – diabetes?
Do you avoid eating fresh fruit because of the sugar content? Read this.
Can a nightmare cause a heart attack? 
Can a nightmare cause a heart attack?
For some people with risk factors, bad dreams could pose a very real health hazard.
Warning: This Halloween prop can have scary consequences 
Warning: This Halloween prop can have scary consequences
Here’s what you need to know to avoid a real-life horror show.
This food may help you live longer 
This food may help you live longer
A food many people love might be adding years to your life.