The stress defeating-powers of yoga may especially be helpful for expectant mothers, according to a new study.
Spending time outdoors allows kids to connect to the earth, create self-fulfillment and build spiritual faith, study reveals.
How you cope with tension goes a long way to preventing high blood pressure, ulcers and heart disease.
Experts say that coping with stress may be as simple as having a friend who can relate to your situation.
New research suggests that humor can improve short-term memory in older adults.
A new study says that when teachers motivate through fear to encourage success it may have the reverse effect.
A new study shines light on just how far-reaching the effects of bullying can have in a person’s life.
