Americans sit for 11 hours every day on average, but is sitting really “the new smoking?”
Hug it out…or don’t. Find out what your preference might indicate about you.
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Here are seven ways to stop burning the midnight oil.
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Recent research examines the impact of a very specific source of stress.
An expert recommends adopting these five key habits to stay healthy this season.
Turns out that coming out ahead is very important to one age group.
Research offers insight into the personalities of those who stifle their feelings and reveals the health risks.
