These two factors can triple your risk for depression 
These two factors can triple your risk for depression
An estimated 15 million Americans suffer from depression. Understanding who’s most at risk is the key to early intervention.
Reasons to leave your shoes at the door  Featured
Reasons to leave your shoes at the door
Keep your home cleaner and your feet stronger by not wearing street shoes in the house. Learn more.
Is binge-watching hazardous for your health?  Featured
Is binge-watching hazardous for your health?
With increased television time comes a higher risk for numerous physical and mental health problems.
Preventing sexual assault begins at home 
Preventing sexual assault begins at home
Parents often teach their daughters to protect themselves, but more time needs to focus on talking to their sons.
Helping my son get comfortable in his own skin 
Helping my son get comfortable in his own skin
A mom shares her family’s experience with therapy and how it made every day activities once again possible for her son.
Do you suffer from selfie elbow? 
Do you suffer from selfie elbow?
An orthopedic surgeon says taking too many photos can be a real pain.
Blog: Take a mental break – your mind, body and soul will thank you 
Blog: Take a mental break – your mind, body and soul will thank you
A clinical social worker explains the benefits of taking a breather.