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This potentially serious condition causes numbness, tingling and decreased sensation. Are you one of the millions of adults who has it?
You may pay the price for pushing your body too far.
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What you need to know to ease and prevent discomfort.
It’s nice not having to travel for your workout, but you may be missing out on some benefits of the great outdoors.
Learn how year-round competitive sports and early specialization impact growing bones and joints.
One man shares his amazing journey through recovery.
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These low-impact activities offer great ways to stay in shape.
