Articles for Tag: "run"

Should you take anti-inflammatories before a workout? 
Should you take anti-inflammatories before a workout?
The common practice could be dangerous. An orthopaedic surgeon weighs in.
Should you take anti-inflammatories before a workout? 
Should you take anti-inflammatories before a workout?
Do you reach for the bottle before going for a run? An orthopaedic surgeon weighs in with reasons to refrain.
How hill training impacts your body  Featured
How hill training impacts your body
Experts share how the Achilles tendons fair against hill running.
BLOG: A reflection on marathon training  Featured
BLOG: A reflection on marathon training
I’ll carry these life lessons with me long after I cross the finish line.
What do marathoners think about while running? 
What do marathoners think about while running?
A new study takes a look at what runners think about while spending hours pounding the pavement.
Gun violence survivor runs strong in son’s memory    Featured
Gun violence survivor runs strong in son’s memory  
This long-time runner will dedicate his first race to his son killed last year.
How much water should you drink on race day?  Featured
How much water should you drink on race day?
Too much or too little H2O can be equally harmful. Learn more.