Articles for Tag: "run"
Do you reach for the bottle before going for a run? An orthopaedic surgeon weighs in with reasons to refrain.
What that label on your treadmill means and how to use it when you exercise.
A recreational therapist shares why she is running the Chicago Marathon.
These five tips can help keep you safe.
The common practice could be dangerous. An orthopaedic surgeon weighs in.
Experts share how the Achilles tendons fair against hill running.
I’ll carry these life lessons with me long after I cross the finish line.