This may surprise you.
You may be surprised.
A different approach to relieve chronic pain, stress and poor posture.
Our bodies undergo inevitable consequences of aging.
Are you at risk for osteoporosis? Learn why an orthopedic surgeon says summer is the perfect time to strengthen your bones.
This common condition affects both athletes and ordinary people.
TV personality Montel Williams was recently admitted to the hospital after noticing something was wrong while doing dumbbell squats.