Exercise getting more difficult as you age? Check out these tips. 
Exercise getting more difficult as you age? Check out these tips.
It’s important to stay active as you age in a way that works for you.
Smoking can be a pain in the neck or back, literally 
Smoking can be a pain in the neck or back, literally
Just another reason to quit smoking.
These types of injuries are common in athletes, but they’re preventable 
These types of injuries are common in athletes, but they’re preventable
Sometimes the pressure to perform rather than simply play can lead to getting hurt.
Things to know about a scoliosis diagnosis 
Things to know about a scoliosis diagnosis
These main questions usually come up. Here are some answers.
How safe is it to have sex after surgery? 
How safe is it to have sex after surgery?
A physician answers the post-surgery question many wonder about but are too embarrassed to ask.
How to get the most out of physical therapy 
How to get the most out of physical therapy
Do you have the right mindset?
The importance of office ergonomics in a remote world 
The importance of office ergonomics in a remote world
Is it time to upgrade your workspace?