What you know about ankle sprains might be wrong 
What you know about ankle sprains might be wrong
A sprain can heal in a few days or linger for months or years.
Common hand complaints explained 
Common hand complaints explained
Do you have numbness, tingling or what’s known as “trigger finger?”
An easy guide to calcium and bone health 
An easy guide to calcium and bone health
Can you have too much of a good thing?
Foot care should not hibernate just because it is winter 
Foot care should not hibernate just because it is winter
A podiatrist shares treatment for a common foot ailment and prevention tips.
Keep your back from freezing up this winter  Featured
Keep your back from freezing up this winter
Cold weather can wreak havoc.
10 lifestyle changes to help prevent lower back pain 
10 lifestyle changes to help prevent lower back pain
It often gets better after a while. But what if it doesn’t?
This serious fracture could put you to the test 
This serious fracture could put you to the test
Recovery from this can take a long time. Find out more.