Articles for Tag: "sports health"

How to get the most out of physical therapy  Featured
How to get the most out of physical therapy
Communication is key.
How not to misstep during sports training 
How not to misstep during sports training
You may be putting your body at risk for an injury.
5 hot weather workout tips  Featured
5 hot weather workout tips
How to train hard, keep cool and stay safe.
Should you wear headphones when you exercise?  Featured
Should you wear headphones when you exercise?
Back in the day, boomboxes rattled barbells. But wireless headphones have changed the game.