Can 6,000 steps a day keep knee pain away? 
Can 6,000 steps a day keep knee pain away?
New study links daily walking with improved mobility and less chance of disability.
Exercise not bad on aging knees 
Exercise not bad on aging knees
New research debunks the myth that moderate physical activity can cause knee osteoarthritis for those 45 and older.
Why we should embrace chiropractic  Featured
Why we should embrace chiropractic
Learn about the history of chiropractic and why it’s beneficial for overall health.
Osteoporosis is dangerous but treatable, experts say 
Osteoporosis is dangerous but treatable, experts say
As people age, they lose calcium in their bones which can lead to fractures. Learn more.
Why kids bounce back quicker after a broken bone  Featured
Why kids bounce back quicker after a broken bone
Find out why adult bones heal more slowly than children’s.
Do herniated discs always need surgery?  Featured
Do herniated discs always need surgery?
Many may not seek treatment for a herniated disc because of fear of surgery, yet 70 percent don’t need it. Get the details.
Understanding carpal tunnel syndrome 
Understanding carpal tunnel syndrome
Learn what treatment options are available for this common disorder that affects the wrist.