Plant your garden without feeling aches and pains 
Plant your garden without feeling aches and pains
Reduce extra gardening stress so you can enjoy the fruits of your labor.
Can texting cause ‘trigger thumb’? 
Can texting cause ‘trigger thumb’?
See how your daily usage may be causing this condition.
Is your purse too heavy? 
Is your purse too heavy?
Do you really need all that stuff?
Here’s what it takes to fight off those joint aches 
Here’s what it takes to fight off those joint aches
The cold doesn’t help.
Mahomes’ ankle sprain didn’t hold him back. Why should yours? 
Mahomes’ ankle sprain didn’t hold him back. Why should yours?
How to know when your sprained ankle is ready to return to work or play.
Foot care should not hibernate just because it is winter 
Foot care should not hibernate just because it is winter
A podiatrist shares treatment for a common foot ailment and prevention tips.
What you know about ankle sprains might be wrong 
What you know about ankle sprains might be wrong
A sprain can heal in a few days or linger for months or years.