Soy-based foods are popular meat alternatives yet are often misunderstood.
The protein-conscious may want to take another look at their daily protein shake.
One is more dangerous than the other.
New BMI criteria will include body fat, not just weight.
A dietitian answers common questions about the beloved fish.
Here’s what to keep in mind if food and beverages are part of your celebratory day.
Not hungry? It may be time to look deeper into your health history.
