This kills millions more people each year than tobacco  Featured
This kills millions more people each year than tobacco
Here are five things you can do to deal with it.
Good fats vs. bad fats 
Good fats vs. bad fats
It can be confusing, but this breakdown might help make it simpler.
How to get some vitamin D, even without the sun 
How to get some vitamin D, even without the sun
Here are some options for cloudy days.
What vitamins and minerals do you really need? 
What vitamins and minerals do you really need?
Whether or not you take supplement, you probably can get these through your diet.
The truth about tea detoxes 
The truth about tea detoxes
Many celebrities like the Kardashian/Jenner family and Britney Spears endorse them. But what does an expert think?
Are you at risk for diabetes? 
Are you at risk for diabetes?
Key risk factors and what you need to know to prevent or delay the disease.
Hungry for healthy snack ideas? Check these out 
Hungry for healthy snack ideas? Check these out
These versatile, healthy and delicious foods are perfect for in-between meals.