Trying to lose weight? Don’t forget your mental health. 
Trying to lose weight? Don’t forget your mental health.
Your mental wellness plays just as important a role in your overall health as your physical wellness.
How to stop throwing out so many fruits and vegetables 
How to stop throwing out so many fruits and vegetables
You stock up, trying to eat healthy. But then so much goes to waste. Here are some tips.
Your feet can show early signs of diabetes 
Your feet can show early signs of diabetes
A doctor explains some of the symptoms to watch for.
10 signs you might be an alcoholic 
10 signs you might be an alcoholic
It isn’t necessary to have all 10 symptoms before you talk to someone.
What you need to know about drinking on Cinco de Mayo 
What you need to know about drinking on Cinco de Mayo
How many margaritas is too many?
Is flavored water healthy?  Featured
Is flavored water healthy?
Proponents of flavored water tout its health benefits. But is it really good for you? A pediatrician shares some pros and cons.
5 ways to choose healthier bread 
5 ways to choose healthier bread
Think all wheat bread is created equal? Think again.