Warning: This new diet trend has dangerous consequences 
Warning: This new diet trend has dangerous consequences
The diet sets a “goal weight” intended to emulate Cinderella’s svelte figure.
Super foods to boost your immune system  Featured
Super foods to boost your immune system
Looking to prevent a cold or flu this winter season? These foods might be the key.
One in five deaths globally is linked to this  Featured
One in five deaths globally is linked to this
This major lifestyle choice may put you at risk for early death.
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?
5 commonly asked protein questions answered 
5 commonly asked protein questions answered
Which foods are the best sources of protein? Why is it important? Find out here.
5 beverages to help you lose weight 
5 beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Does an egg a day keep the cardiologist away? 
Does an egg a day keep the cardiologist away?
A cardiologist weighs in on the leading cause of death worldwide.