The diet sets a “goal weight” intended to emulate Cinderella’s svelte figure.
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Looking to prevent a cold or flu this winter season? These foods might be the key.
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This major lifestyle choice may put you at risk for early death.
Several factors determine your metabolic rate. Can what you eat have an impact?
Which foods are the best sources of protein? Why is it important? Find out here.
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
A cardiologist weighs in on the leading cause of death worldwide.
