10 signs you might be an alcoholic 
10 signs you might be an alcoholic
It isn’t necessary to have all 10 symptoms before you talk to someone.
What you need to know about the new FDA food labels 
What you need to know about the new FDA food labels
See a couple samples of the new labels here.
Stocking a healthy COVID-19 pantry  Featured
Stocking a healthy COVID-19 pantry
A dietitian explains how to eat well in difficult times.
6 tips to drink more water 
6 tips to drink more water
Drinking the recommended amount of H2O can be tough. Check out these ideas to stay hydrated.
How much sugar is too much? 
How much sugar is too much?
It’s just so tempting right now.
Should you eat fresh or frozen vegetables? 
Should you eat fresh or frozen vegetables?
Here are 6 things you need to know.
What is “avocado hand?” 
What is “avocado hand?”
Check out these five tips to avoid becoming a victim.