Simple tips to help you stop overeating  Featured
Simple tips to help you stop overeating
New portion-size guidelines released this month may help.
4 things you can do at night to help lose weight  Featured
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan in the evenings?
What is “Dragon’s Breath”? 
What is “Dragon’s Breath”?
Uncover how a popular food craze can cause serious injuries for both consumers and handlers.
8 metabolism myths debunked 
8 metabolism myths debunked
Do these foods and drinks boost your metabolism? One doctor answers what’s fact and what’s fiction.
Can I drink alcohol with that? 
Can I drink alcohol with that?
From prescription medications to over-the-counter drugs, what you need to know before you sip.
Are you at risk for diabetes?  Featured
Are you at risk for diabetes?
Key risk factors and what you need to know to prevent or delay the disease.
Surprising sweet treat that helps your heart beat 
Surprising sweet treat that helps your heart beat
There’s some good news for lovers of this tasty dessert.