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If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.
Looking for a healthy food option? Learn how this fruit can pack essential nutrients into your diet.
Here are some ideas to make drinking water more interesting using natural additions — fruit, herbs, even a few veggies.
Learn how to make a creamer that’s better for you.
Small ways to make a big difference.
Here are five ways to deal with it.
Here are some dos and don’ts when it comes to eating nuts.
