Drinking too much water is possible and it’s dangerous.
A new report found that people can find weight loss support in social media circles.
Researchers shed light on how fat intake can compromise the chemicals in your brain that keeps Alzheimer’s away.
A new study reveals the benefits of eating pistachios to prevent the onset of Type 2 diabetes.
Researchers found that text reminders may encourage healthier food choices.
Check out what our dietitian has to say about making your child’s lunch healthy.
Our experts tackle the truth about weight gain during the first year of college.
