Is dining out worth an extra 11 pounds a year? 
Is dining out worth an extra 11 pounds a year?
You may spend less money initially, but fast food may cost you more in the long run.
Energy drinks may pack a deadly punch 
Energy drinks may pack a deadly punch
Learn the dangerous effects of energy drinks on the heart.
No more questioning gluten-free labels 
No more questioning gluten-free labels
The FDA’s protocol on “gluten-free” labeling is officially in effect.
College students like ‘healthy’ vending machines 
College students like ‘healthy’ vending machines
New study shows that healthy snack options in vending machines are a welcome addition on campus.
Want a brain boost? Eat more fish 
Want a brain boost? Eat more fish
Researchers say there is more evidence that healthy diets affect brain function.
Older web users have better health 
Older web users have better health
Researchers say people 50 and older who are frequent Internet users tend to have better health habits than those who don’t.
Lily’s healthy back to school tips  Featured
Lily’s healthy back to school tips
Learn how to make healthy school lunches from this 10-year-old health conscious kid.