Lily’s healthy back to school tips  Featured
Lily’s healthy back to school tips
Learn how to make healthy school lunches from this 10-year-old health conscious kid.
4 foods to fight fatigue 
4 foods to fight fatigue
Incorporate these nutrient rich foods into your diet to overcome exhaustion and feel your best.
Kids make healthier choices when parents cook 
Kids make healthier choices when parents cook
New research says for kids, food lovingly prepared at home helps them make healthier, more nutritious eating choices.
How soy can boost women’s health 
How soy can boost women’s health
Women with diets rich in soy are more likely to have lower cholesterol and less plaque in their arteries as they age.
FDA says caffeine powder can be fatal 
FDA says caffeine powder can be fatal
A safety alert from the government is warning people about the dangers of this stimulant.
Obese parents, kids lose more weight when treated together 
Obese parents, kids lose more weight when treated together
Families that battle weight issues together with outside help get better results.
How common herbs may help people with diabetes 
How common herbs may help people with diabetes
Oregano and rosemary may provide health benefits for those with diabetes.