Back to basics: 7 ways you can help prevent heart failure 
Back to basics: 7 ways you can help prevent heart failure
Stay one step ahead of this challenging disease.
Why this underused weight loss tool might be right for you 
Why this underused weight loss tool might be right for you
Obesity is a chronic disease, and people shouldn’t hesitate to get the treatment they need to lead long, healthy lives, says this nurse practitioner.
Just one meal high in saturated fat may affect your concentration 
Just one meal high in saturated fat may affect your concentration
This is yet another reason to eat healthy.
How to deal with diabetes  Featured
How to deal with diabetes
People with diabetes are at higher risk to get hit harder by COVID-19. Here’s what you need to know.
5 tips to make the perfect avocado toast 
5 tips to make the perfect avocado toast
When’s an avocado ripe? What toppings should you try?
The less-known physical signs of depression 
The less-known physical signs of depression
Joint pain, headaches, arthritis? Did you know these symptoms can be warning signs of the common mood disorder?
Why is it so hard to lose weight? 
Why is it so hard to lose weight?
It might be baked into who we are.