Articles for Tag: "healthy"

Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?
You know a healthy lifestyle is good for you. But did you know it might help prevent this? 
You know a healthy lifestyle is good for you. But did you know it might help prevent this?
A new study suggests benefits for your brain.
Should young people be trying to lose weight? 
Should young people be trying to lose weight?
Wanting to look like the people you see online isn’t always healthy. A doctor suggests 3 things to keep in mind.
5 easy ways to pack a healthy lunch 
5 easy ways to pack a healthy lunch
These can work for both your job and your kids’ school.
Who’s most at risk for anxiety? 
Who’s most at risk for anxiety?
A global study reveals that your sex and age might increase the likelihood that you’ll have worries that interfere with day-to-day life. What you should know.
Try these 5 healthy and satisfying snacks  Featured
Try these 5 healthy and satisfying snacks
Tired of battling hunger pangs between meals? Try these 100-200 calorie nibbles.
Here’s how you can stay ahead of flu season 
Here’s how you can stay ahead of flu season
Check out these quick tips for staying healthy this year.