Articles for Tag: "healthy"

This summertime staple is more than just water 
This summertime staple is more than just water
The ripeness of a watermelon can affect the nutritional value.
How to manage mindless summer snacking 
How to manage mindless summer snacking
Here’s how to select snacks that will keep you and your child full on long summer days.
Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
Inflation doesn’t mean you have to put healthy eating on the back burner.
What you should know before drinking kombucha 
What you should know before drinking kombucha
Many people say it relieves a variety of health problems. Should you try it? An expert weighs in.
Could eating spicy food save your life? 
Could eating spicy food save your life?
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
Don’t overlook signs of menopause. Here’s how to prepare 
Don’t overlook signs of menopause. Here’s how to prepare
It’s a natural event, but it can come with discomfort.
Can an apple a day really keep the doctor away? 
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the popular fall fruit.