Articles for Tag: "healthy"

What is kombucha? 
What is kombucha?
Many people say it relieves a variety of health problems. Should you try it?
Ever eat fast food? Here’s a rule of thumb 
Ever eat fast food? Here’s a rule of thumb
Check out this advice for convenience eaters.
Is spicy food good for you? 
Is spicy food good for you?
Should you turn up the heat to benefit your health?
5 salad toppings you should be eating … and 5 to omit 
5 salad toppings you should be eating … and 5 to omit
Don’t defeat your good intentions by making bad choices.
Don’t overlook signs of menopause. Here’s how to prepare. 
Don’t overlook signs of menopause. Here’s how to prepare.
Keeping a good relationship with your primary doctor is key in a smooth transition.
Choose one of these five goals for a healthier 2022 
Choose one of these five goals for a healthier 2022
Decide which part of a healthy lifestyle is most important to you.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?