How a small stumble inspired a big change 
How a small stumble inspired a big change
Five years ago, Dr. Jones tripped walking in the woods. Later she could barely move. Now she’s running a marathon.
Understanding your family health genealogy 
Understanding your family health genealogy
‘Six years ago I turned 30 and my body experienced a health shift.’ To prevent future health issues, look to the past.
What to say – and not say – to a friend who has breast cancer 
What to say – and not say – to a friend who has breast cancer
Your friend has been diagnosed with cancer. What are the best things to say and do? An expert offers advice.
How to make pain an afterthought on the final leg of a long run 
How to make pain an afterthought on the final leg of a long run
A family medicine physician offers advice on how to face the dreaded final leg of a long run.
Can your dog read your emotions? 
Can your dog read your emotions?
Ever feel like your furry friend knows when you are feeling sad, happy or angry? One study examined the phenomenon.
There we sat, celebrating 50 years of marriage, over peanut butter sandwiches 
There we sat, celebrating 50 years of marriage, over peanut butter sandwiches
A breast cancer survivor shares her story and what she says is her ‘best medicine.’
From high risk pregnancy to breast cancer diagnosis 
From high risk pregnancy to breast cancer diagnosis
One woman shares her journey, beginning with years of trying to conceive through stage IV metastatic breast cancer.