This is why a 62-year-old former Marine planked for more than 8 hours  Featured
This is why a 62-year-old former Marine planked for more than 8 hours
Physical health doesn’t have to be the only reason to exercise.
The link between arthritis and your heart 
The link between arthritis and your heart
It makes sense, when you think about it.
8 metabolism myths debunked  Featured
8 metabolism myths debunked
Do these foods and drinks boost your metabolism?
Doc: A key to healthy living as you age  Featured
Doc: A key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.
Is working out not working for you? 
Is working out not working for you?
You can avoid these 5 mistakes lots of people make.
Are you healthier now than you were in the last decade?  Featured
Are you healthier now than you were in the last decade?
What the 10-year challenge would tell us about Americans’ weight.
5 tips to help you keep your resolution to stay active 
5 tips to help you keep your resolution to stay active
Sometimes, it helps to be a part of a team.