Articles for Tag: "ACTIVE"

Could poor sleep and low activity levels actually be causing your depression? 
Could poor sleep and low activity levels actually be causing your depression?
A recent study suggests the traditionally known side effects of depression may actually the cause.
Doc: The key to healthy living as you age  Featured
Doc: The key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.
Are kids spending less time outside than prisoners? 
Are kids spending less time outside than prisoners?
Parents fear that digital technology and fewer green spaces are making the joys of childhood a thing of the past.
How to slow the aging process 
How to slow the aging process
Exercise can be the key to combating the decline of the musculoskeletal system.
Breast cancer patients getting too little exercise 
Breast cancer patients getting too little exercise
Exercise may boost survival odds, but most women are not active enough, experts say.
Humidity may take a toll on physical activity 
Humidity may take a toll on physical activity
A new study finds obesity rates are higher for people living in hotter parts of the U.S.
Sabotaging your weight loss 
Sabotaging your weight loss
Although I took a turn on my journey, staying focused led me back on track.