Articles for Tag: "Joe Ozanic"

Here’s an easy way to get more done at the gym 
Here’s an easy way to get more done at the gym
Consider trying this counterintuitive suggestion next time you’re exercising.
Avoid making these mistakes at the gym 
Avoid making these mistakes at the gym
Don’t defeat your good intentions with bad habits.
This subject may turn your relationship toxic 
This subject may turn your relationship toxic
Proceed with caution when this health topic emerges with your spouse.
How risky is the latest diet craze? 
How risky is the latest diet craze?
Why are experts warning people searching for the latest weight-loss solution to steer clear of this one?
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make a change in your day-to-day.
4 foods you shouldn’t eat before a workout 
4 foods you shouldn’t eat before a workout
Hitting the gym? Don’t eat this first.
5 myths about working out 
5 myths about working out
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.