Articles for Tag: "Joe Ozanic"

4 foods you shouldn’t eat before a workout 
4 foods you shouldn’t eat before a workout
Hitting the gym? Don’t eat this first.
Is working out not working for you? 
Is working out not working for you?
Avoid these 5 mistakes lots of people make.
This subject may turn your relationship toxic 
This subject may turn your relationship toxic
Proceed with caution when this health topic emerges with your spouse.
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
Here’s an easy way to get more done at the gym 
Here’s an easy way to get more done at the gym
Consider trying this counterintuitive suggestion next time you’re exercising.
How risky is the latest diet craze? 
How risky is the latest diet craze?
Why are experts warning people searching for the latest weight-loss solution to steer clear of this one?
5 myths about working out 
5 myths about working out
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.