Instagram reveals link between geography and diet 
Instagram reveals link between geography and diet
Posts on the popular social media site show that people living near grocery stores make healthier food choices than those living in “food deserts.”
What is leaky gut syndrome?  Featured
What is leaky gut syndrome?
Chronic fatigue or allergies could be caused by holes in your intestinal tract. Here’s what you need to know.
How accurate is your fitness tracker? 
How accurate is your fitness tracker?
Research suggests wearable devices that track steps, calories burned and heart rate may not be as precise as marketed.
Leafy green vegetables fuel good digestive health 
Leafy green vegetables fuel good digestive health
Eating spinach, kale and lettuce can protect your gut from harmful bacteria. Learn more.
Drop 5 percent of your body weight for better health 
Drop 5 percent of your body weight for better health
Losing even a small percentage of your body weight can have dramatic benefits.
Tai chi may help ward off heart disease 
Tai chi may help ward off heart disease
Research shows the mind-body practice of tai chi helps lower blood pressure.
Meditation and exercise can help to fight depression 
Meditation and exercise can help to fight depression
An expert shares how the mind-body connection can reduce several symptoms including loneliness and fatigue.