How to keep your dancer healthy 
How to keep your dancer healthy
Did you know the physical demands placed on a dancer’s body makes them just as susceptible to injury as any athlete? A specialist offers tips.
18 months later and 200 pounds lighter 
18 months later and 200 pounds lighter
Anthony Churchill was a completely different person two years ago. He shares what he credits for his success.
Suffer from hot flashes? This might be the key to relief 
Suffer from hot flashes? This might be the key to relief
New research points to an unconventional solution for women who experience these sudden, intense feelings of heat.
Think gluten is to blame for your upset stomach? Think again 
Think gluten is to blame for your upset stomach? Think again
A carbohydrate may actually be the cause of your digestive problems. Find out how the FODMAPs diet can help.
New study sheds light on leading predictors of death 
New study sheds light on leading predictors of death
Nearly 800 men were analyzed at age 54 and followed over the next 45 years. Find out what signals a possible early demise.
Adele opens up about health struggle 
Adele opens up about health struggle
The ten-time Grammy winner recently shared details of a significant health issue and why she was reluctant to speak out.
What’s the best way to start your day? 
What’s the best way to start your day?
When it comes to your health, which is better: coffee or tea? A dietitian breaks down the pros and cons.