Health eNews Daily

4 things you can do at night to help lose weight 
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan in the evenings?
Are you one of the millions of Americans living with this common heart condition? 
Are you one of the millions of Americans living with this common heart condition?
A new clinical trial is testing a device that could help reduce complications.
5 signs your pelvic floor is out of whack 
5 signs your pelvic floor is out of whack
Do you pee – a lot? Read this.
Here’s how to improve your relationship with fats  Featured
Here’s how to improve your relationship with fats
Good fats, bad fats and how to eat the right ones.
Is your bed making you sick? 
Is your bed making you sick?
Dust mites, bacteria and feces may all be making themselves at home in your bed and negatively affecting your health.
“I want people to know I can do anything” 
“I want people to know I can do anything”
In honor of Down Syndrome Awareness Month, one inspiring individual shares her story and achievement of completing over 1,000 volunteer hours.
6 simple food swaps to help you lose extra pounds 
6 simple food swaps to help you lose extra pounds
One of the biggest misconceptions is that healthy foods are boring and monotonous in taste.