5 reasons to have a ‘Meatless Monday’  Featured
5 reasons to have a ‘Meatless Monday’
Find out how eating vegetarian once a week can improve your health.
How to limit your child’s technology use 
How to limit your child’s technology use
A psychologist shares tips for parents on keeping kids away from the screen all day.
The last ‘normal’ conversation 
The last ‘normal’ conversation
Will I remember my mom as she once was, or by what Alzheimer’s has taken away?
Can your cell phone tell if you’re depressed? 
Can your cell phone tell if you’re depressed?
Those who spent more than 68 minutes on their phone were more likely to have this mental health problem, according to researchers.
Sitting for a long time is bad but standing is too? 
Sitting for a long time is bad but standing is too?
A new study highlights the health hazards of being on your feet all day.
4 questions to ask during your child’s back-to-school physical  Featured
4 questions to ask during your child’s back-to-school physical
Experts say it’s critical parents and physicians work together to encourage children to lead a healthy, active life.
Bonfires can be deadly 
Bonfires can be deadly
Find out how to be safe when gathered around a campfire or outdoor fire pit.