Articles for Tag: "vegetarian"

Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
Here’s how not eating enough protein can impact the body.
No carbs, no period? 
No carbs, no period?
Your menstrual cycle could be affected by your diet.
Think moving to a plant-based diet is hard? Here are some ways to get started.  Featured
Think moving to a plant-based diet is hard? Here are some ways to get started.
The key is in the planning.
Save the planet…with your diet? 
Save the planet…with your diet?
Are you trying to eat better? What you consume could help lower your risk for obesity and fight climate change.
Recipe: Red Radish Soup with Moong Dal stock 
Recipe: Red Radish Soup with Moong Dal stock
Try this recipe and see how easy it is to make a healthy vegetarian soup from scratch.
Recipe: No – Rice Peas Pilaf 
Recipe: No – Rice Peas Pilaf
A lower carb, rice-free side dish perfect for your next family meal.
Could a plant-based diet help you with this?  Featured
Could a plant-based diet help you with this?
Read what a doctor and recent study have to say.