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Motivation is different for everyone. Learn how to stay positive in recovery mode.
Keeping clean helps prevent infection and can speed path to wellness.
Many people who are diagnosed with cancer also experience depression and anxiety, according to new research.
Following national guidelines eases anxiety for patients and improves cancer diagnoses.
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Although very similar, there are key differences between the two.
Not enough older adults are picking up a dumbbell or hopping onto a machine to strengthen their muscles.
Experts say one simple step can protect against the flu or lessen the severity of the infection.
