Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.
Sugar has been tied to health issues like cardiovascular disease and obesity. An expert offers advice to change your habits.
Data from the UK finds a majority of people lack awareness about a major preventable risk factor.
Research reveals eating the bulk of your daily calories during this meal may help you lose weight. An expert explains.
More than 300 million people live with depression and while medication can be effective, herbal options may also help.
